An Introduction to Coping with Obsessive Compulsive Disorder, 2nd EditionObsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: How OCD

self-doubt

It might be a door slamming

Sharon Conway and Lenny Scott are childhood sweethearts

can do no wrong

speculation

unique and far-flung life experience through the prism of a tremendous lyric intellect

And you will learn how being smart and savvy with numbers

but the most effective organizations foster trust and cooperation through what Sinek calls a Circle of Safety

And when Jimmy is badly injured in the trenches at Ypres

in his new thriller

Wanting to break from the triptych of bechari

heartwarming hug of a book that I did not want to put down''