Shoil Fish Block 500gShoil fish (also known as snakehead fish) is one of the most beloved freshwater fish in Bengali cuisine. Known for its firm, white flesh and clean flavour, shoil holds together beautifully in curries and fries, making it a reliable choice for both everyday meals and special occasions. Our shoil fish block comes cleaned and portioned, ready to cook straight from the pack. The firm texture means it will not fall apart during cooking, even in a vigorous

and a carefully balanced blend of whole and ground spices

Available through our halal food delivery and halal meat delivery service for convenient dining at home

Or prepare a traditional bata macher jhal with mustard oil and green chillies for an authentic Bengali fish curry experience

slow cooking -- allow at least 2-3 hours for the best texture

and the global South Asian diaspora

even in a vigorous curry

Heat and serve with a fried egg on top

South Asian

Perfect for anyone who grew up with the taste of deshi murgi

and your favourite sauce for a beef stir fry in under 10 minutes

separate grains with that distinctive basmati aroma

Pan-fry with turmeric and chilli for a golden