White Chia Seeds - by Food To LiveChia seeds are the seeds of the flowering plant called Salvia Hispanica, which came from Central America. The first people who started eating chia were Maya and Aztecs in the pre Columbian era. They believed that the seeds give them strength and endurance. Even the word "chia" translates to "power." Chia seeds contain 20% protein, 34% fat, 25% dietary fiber, and a significant amount of antioxidants. They are also rich in linolenic and other omega 3

You can grind them into flour

you'll need to steam them to make the legume easier to digest

and granola

Cook organic wild rice the same way you would any grain

Please note that both humans and animals can be allergic to rice

after heat treatment

This mix consists of Organic Cacao Nibs

adding dates to your diet will be a wise decision as they will help relieve these symptoms

Sprouted Oat grains convert into live food with more vital nutrients and absorbed by the body much quicker

Toast groats in a large saucepan with a bit of olive oil for 4-5 minutes

Powdered orange preserves a sufficient amount of soluble and insoluble fiber

But remember to stir constantly to avoid burning