Swiss BioEnergetics Methyl Folate 600µg Quatrefolic 5-MTHF - 90 CapsulesFolate in the Form Your Body Can Use Directly If you're going to take a B vitamin daily, it makes sense to take the form your body can put straight to work. This is folate as Quatrefolic 5 MTHF the fourth generation methylfolate that requires no conversion, bypassing the MTHFR enzyme pathway entirely. A thoughtful choice for people who want the most efficient form of this essential B vitamin. What's in it 600g of Methyl Folate (5 MTHF) per capsule, as

When a plant has been part of daily life for centuries

6 and 9 from fish oil in carefully balanced proportions

A practical choice around workouts

Shilajit is naturally rich in fulvic acid and trace minerals

and change your mind anytime

Used in traditional practice for generations and still one of the UK's most popular natural food supplements

Lactobacillus rhamnosus and Lactobacillus reuteri

120 gummies per bottle — a full 2-month supply

A convenient daily capsule format

A sensible 50mg dose that makes daily use simple for parents to manage

An amino acid involved in the body's production of several neurotransmitters

Start with the handy 60-count bottle — and if it suits you