Lean Chicken Breast Omelette w/ Rye Bread 雞胸肉奄列配麥包520Kcal 40P 26F 32C Key Ingredients: Eggs, chicken breast, kale, cherry tomato, rye bread, marinara sauce This protein packed omelette is a wholesome and flavorful breakfast option. Chicken breast is great for its lean source of high quality protein, low in fat and carbohydrates while rye bread adds fiber and complex carbohydrates to keep you energized. Enjoy this with our homemade marinara sauce and kick start your day in tip top shape!

With added mozzarella cheese and a creamy pesto sauce

and wholesome grains

Sundried tomatoes and olives contribute antioxidants and heart-healthy monounsaturated fats

this dish offers a wholesome combination of essential amino acids

Our healthy take on Sweet n Sour Grilled Tofu with Mixed Grain Rice is the perfect combination of high protein

Salmon is a fantastic source of high-quality protein and omega-3 fatty acids which is great for muscle growth

Plenty of green beans

Paired with our aromatic pesto sauce

vitamin-rich bell peppers

Enjoy our healthy black pepper beef stir fry that is prepared from the cow’s rump region - a boneless five-muscled primal that sits between the sirloin and topside that is naturally lean yet full in flavor

A well balanced dish that is boosted with the addition of chia seeds to give you an extra kick of omega-3 fatty acids

rich in complex carbohydrates and a good source of B vitamins