15-Minute StretchFit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15 minute programmes for beginners offer the versatility and ease of use that busy lifestyles demand. Build these 15 minute stretching routines, that you can do at home with just a mat, into your week to get leaner, more flexible, and

Packed with 500 Unusual & Fun Words – From tongue-twisters to mystical and nature-inspired gems

it also contains candles that 'light up' and can be blown out

but he can't afford to stop now

'One of the world's funniest novelists'

In book five

and Professor of Renaissance Studies at Queen Mary

work through the book to become a master puzzler

Praise for A Madness of Sunshine:

John Sweetman's book is the most comprehensive account of this legendary mission from the development of Barnes Wallis' 'bouncing bomb' (in reality a revolving depth-charge) to every moment of the raid itself under the charismatic command of Guy Gibson VC

folklore and mythology as well as enigmatic mysteries such as the existence of the Yeti

Explore the wild and the wacky in this fun addition to the True Facts series that shares all things flora and fauna

Frederieke Teitler and her older sister