Plant Based LifeMore people than ever are eating a whole food, plant based diet. Studies show that it is better for our bodies and better for the planet, but it isn't always easy. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course without relying on willpower. Drawing on personal experience and the latest

She could have saved a life

Struggling to face running the bookshop she and Harry opened together

If you've ever gone to bed disappointed with yourself

she points out

whether it could have achieved more and what its future prospects are

with agony-aunt-style questions

· Orecchiete con cime di rape which combines the speciality pasta of Puglia orecchiete (translated as 'little ears') with the humble turnip to produce a dish full of flavour and yet typical of Puglia's unique style of cooking cucina povera

She describes the characteristics of each sign and how these can be used to really get to know the men

They just go to high school and live at home with their parents

Sunday: What is a marketing plan

and the lives of her patients

and a modern masterpiece