Breathing Pal 'Hugo' The Hippo3 Breathing Exercises Whether you're looking to relax, focus, or sleep, our device offers three effective breathing techniques to suit your needs. Choose from the 4 7 8 breathing for easing anxiety, the 4 4 4 4 Box Breathing for heightened focus, or the 5 5 breathing for a relaxing mood. This calming tool for kids can guide you through each breathing pattern with intuitive light cues, making it easy to achieve mindfulness. Science Based Developed in

our device offers three effective breathing techniques to suit your needs

Game-changing Concept - As time passes

Breathing Pal helps students manage stress and emotions with guided breathing exercises

3 LIGHT MODES WITH COLOR CHANGING PLAY: Includes 3 light modes - 8 sensory color play

These exercises lead to a lower heart rate

baby showers

reduced blood pressure

it makes a thoughtful gift for birthdays

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Because every moment of growing up should feel safe

during quiet time

learning corners